More about the Group Facilitators

10:00 to 11:00 - The Fire Within: Winter Solstice Ritual Flow, A Yoga Session with Jasmine Alexandira

This yoga flow will be to guide participants through a process of activating their inner fire through a hatha-style class. Accessible for beginners and advanced yogis, bringing inner awareness to the transformation we are all undergoing during the winter time. To bring light to what is both metaphorically dying and asking to be reborn, come the spring. Focusing our inner fire to activate heat during this yoga practice, discovering how we can source it from within, even in the depths of the cold.

More About Jasmine:

My background is that I was initiated onto a path of spiritual study and understanding after a series of spiritual awakenings I started having in my early 20s. Most of my studies during that period of time were self-study and a desire to deeply understand the world and what was happening in and around me. I have been doing yoga, connecting with the earth, and learning about attemopting to understand my connection to the natural world since I was a child. In the past couple of years, I took it upon myself to get a formal education in the healing arts and am about to be certified in hypnotherapy, yoga, reiki, and shamanic practices. I have a Bachelor's degree in communications and fashion merchandising, and am in love with beauty and design in all it's forms. I am creating a business that aims to.. to guide women healing from trauma back to their essence. Through ritual, beauty, and belonging, creating spaces where sensitive and creative souls feel seen, supported, and empowered to reclaim their self-worth and step into their power. Through a combination of offerings, products, events my mission is to help women.. empower themselves to transform their lives through intentional design—curating rituals, jewelry, and experiences that honor the sacred in everyday life and nurture lasting self-love."

Connect on IG @jasminessence and @thejasmanigarden 

11:15 to 12:15 - Writing Medicine Songs with Lucy Figueroa

Writing a medicine song or canto medicina, also known as sacred songs, is not about musical perfection, it’s bout listening deeply to Sprit, to the Earth and to your own heart. Medicine songs are living prayers, vessels that carry vibration, intention, and healing.                                                                                                                                            

During this short workshop: 

• We will start by grounding with breath and activating our throat chakra (Air element) 

• For inspiration, we will listen to a popular medicine song and sing together with movement, if you have a drum feel free to bring it! 

• We will brainstorm and go through some short steps to get you started writing your very own medicine song. 

• I will invite goddesses to share what they wrote. 

• And if time allows, I will invite goddesses to sing together my medicine song “Listen” ***STEP 3 and 5 can be swapped depending on the energy of the room***

More about Lucy:

I am a yoga teacher who enjoys sharing Aerial yoga, Restorative yoga, Nidra, Shamanic Reiki and sound baths, including drum journeys. I also facilitate drum birthing workshops. I have co-hosted local yoga retreats, and enjoy collaborating with others. Follow on IG @florrockera

12:15 to 12:45 - Vegan Lunch and Social Time! Enjoy a healthy vegan lunch with lots of protein items.

12:45 to 1:45 - Channeling your Inner Magician with Rachel Sawahny

More info coming soon!

2:00 to 3:00 - Ecsatic Dance with Sara Tessitore / Sarita & Vaughn

More info coming soon!

Register for this Event Here