Designed to offer new self-listening skills and ways of feeling into your nervous system’s narrative.

Being able to tune into triggers, glimmers and the absence of somatic sensations, while staying open to understandings about stories the physical body holds.

This will support your body in feeling safe when someone else is dysregulated and possibly projecting, so you can feel grounded as you’re able to hold a healing space for environments you’re in.

Why Join This Class?

• Transformative Experience: Enhance your ability to listen deeply, not only to yourself but to the energies around you.

• Practical Tools: Walk away with actionable strategies to support both yourself and those you work with in navigating conflict and creating safety.

• Community Connection: Engage with like-minded individuals who are also on a journey of self-discovery and healing.

Who Is This Class For?

• Therapists and Holistic Practitioners: Enhance your practice with new listening techniques.

• Individuals Seeking Personal Growth: Perfect for anyone wanting to understand their own nervous system better.